Linwood — Carley

Carly

Health Coach
My name is Carley and I've been a Health Coach at Linwood Medical as part of the Te Tumu Waiora team since July 2022 (Te Tumu Waiora means heading towards wellness). I offer free appointments to support and walk alongside people to improve overall health and wellbeing weather physical, mental, emotional or social.  

I often see those wanting support with long term conditions such as diabetes, cholesterol , chronic pain and offer support for weight loss/gain, sleep hygiene, anxiety, low mood or stress related issues. 

Regardless of why someone attends a health coach appointment the idea is you are supported to create and choose a realistic & achievable goal/plan to focus on, to improve your health.

The plans are always based around diet/ nutrition, exercise, stress management and taking medications as prescribed. I am not a doctor or nurse but a part of the healthcare team , working alongside our amazing health professionals in providing you the patients the with quality care and service. 

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